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I hold degrees in Music Education, a Master’s in Secondary Education, and an Ed.S in Leadership in Education, as well as certifications in Vibrational Sound Therapy and Vibrational Acoustic Therapy, all of which have shaped my approach to both teaching and healing. Through my journey, I have come to understand sound not only as an art but as a profound tool for transformation, wellness, and energetic alignment. As the owner of Cat and Owl Alchemy, I blend my love of music with the alchemy of energy to create deeply immersive experiences that nourish the mind, body, and spirit. I facilitate sound baths throughout Southern Indiana, offering vibrational healing at conferences, businesses, and wellness retreats. My mission is to hold space for others to reconnect with themselves through the restorative power of sound. Beyond sound healing, I channel my intuitive creativity into handcrafting candles, oils, and teas, all curated to tune into your unique vibration. Each blend is designed to support personal transformation, offering a multi-sensory experience that harmonizes energy and enhances well-being. Whether through the resonance of a violin string or the deep vibrations of a singing bowl, my work is devoted to helping others find balance, healing, and renewal—one frequency at a time. https://www.catandowlalchemy.com/vst daily 0.75 2023-02-02 https://images.squarespace-cdn.com/content/v1/60a7de7b9cfc63389fa1cfc3/1623628396935-FKY97O1I0B9U3F926AZO/unsplash-image-b08FP4cLpFw.jpg About VST/SoundTherapy https://images.squarespace-cdn.com/content/v1/60a7de7b9cfc63389fa1cfc3/1623629398344-50A4YWCP6LP1NIPS07FS/images+%284%29.jpeg About VST/SoundTherapy - What happens during Sound Bath? A Sound Bath is very similar to a private session except that it is a group session that can be as few as 2 people and as many as 100. Participants lie on the floor on a yoga mat (or equivalent) with heads facing the practitioner and the bowls. Laying in this way allows for the best reception of vibrational frequency from the bowls. Sessions are 60 minutes. WHAT vst and sound baths useful for? Quickly introducing deep meditative states Reducing depression and sleep issues Easing blockages and tension Brain entrainment Reduction in stress Raising focus, and gaining a clear mind Calming the mind, body, and spirit in conjunction Boosting creativity https://www.catandowlalchemy.com/contact daily 0.75 2024-03-27 https://images.squarespace-cdn.com/content/v1/60a7de7b9cfc63389fa1cfc3/1711579813953-7PZVIDIPU0I20KIK8S4T/image-asset.jpeg https://www.catandowlalchemy.com/about-vibroacoustic-therapy daily 0.75 2024-02-16 https://images.squarespace-cdn.com/content/v1/60a7de7b9cfc63389fa1cfc3/cbef85e5-6c94-4e46-b89c-c56db626380f/vibroacoustic.jpeg https://images.squarespace-cdn.com/content/v1/60a7de7b9cfc63389fa1cfc3/834d3cf8-184d-4c05-96c9-1984b0ff5c23/images+%282%29.jpeg https://images.squarespace-cdn.com/content/v1/60a7de7b9cfc63389fa1cfc3/a2c0a07e-0d09-418e-847e-6feafb16aff0/images+%281%29.jpeg https://www.catandowlalchemy.com/sound-therapy-and-cancer daily 0.75 2023-02-28 https://www.catandowlalchemy.com/healing-with-sound daily 0.75 2023-02-28 https://www.catandowlalchemy.com/about-sound-baths daily 0.75 2023-03-08 https://www.catandowlalchemy.com/event-policies daily 0.75 2025-01-06 https://www.catandowlalchemy.com/new-page daily 0.75 2023-04-25 https://images.squarespace-cdn.com/content/v1/60a7de7b9cfc63389fa1cfc3/abadcd30-bd36-4219-b39d-0ed10ff545b5/Rec+MysticMag+%281%29.png https://www.catandowlalchemy.com/vibroacoustic-therapysound-vibrations-in-medicine daily 0.75 2023-10-02 https://www.catandowlalchemy.com/faq daily 0.75 2026-01-08 https://www.catandowlalchemy.com/products daily 0.75 2025-11-06 https://www.catandowlalchemy.com/products/p/gift-certificate-for-grounded-resonance-enhanced-vst-50-minnutes monthly 0.5 2026-01-15 https://images.squarespace-cdn.com/content/v1/60a7de7b9cfc63389fa1cfc3/5fcc10cc-aa9c-4b2f-ba58-c16428f802a9/ChatGPT+Image+May+6%2C+2025%2C+06_42_12+PM+%281%29.png Products - Gift Certificate for Grounded Resonance -Enhanced VST 50 Minnutes - ChatGPT Image May 6, 2025, 06_42_12 PM (1).png https://www.catandowlalchemy.com/products/p/gift-certificate-for-community-sound-bath monthly 0.5 2026-01-15 https://images.squarespace-cdn.com/content/v1/60a7de7b9cfc63389fa1cfc3/5fcc10cc-aa9c-4b2f-ba58-c16428f802a9/ChatGPT+Image+May+6%2C+2025%2C+06_42_12+PM+%281%29.png Products - Gift Certificate for Community Sound Bath - ChatGPT Image May 6, 2025, 06_42_12 PM (1).png https://www.catandowlalchemy.com/products/p/gift-certificate-for-60-minute-vat-1 monthly 0.5 2026-01-15 https://images.squarespace-cdn.com/content/v1/60a7de7b9cfc63389fa1cfc3/5fcc10cc-aa9c-4b2f-ba58-c16428f802a9/ChatGPT+Image+May+6%2C+2025%2C+06_42_12+PM+%281%29.png Products - Gift Certificate for 60 Minute VAT - ChatGPT Image May 6, 2025, 06_42_12 PM (1).png https://www.catandowlalchemy.com/products/p/gift-certificate-for-60-minute-vat monthly 0.5 2026-01-15 https://images.squarespace-cdn.com/content/v1/60a7de7b9cfc63389fa1cfc3/5fcc10cc-aa9c-4b2f-ba58-c16428f802a9/ChatGPT+Image+May+6%2C+2025%2C+06_42_12+PM+%281%29.png Products - Gift Certificate for 45 Minute VAT - ChatGPT Image May 6, 2025, 06_42_12 PM (1).png https://www.catandowlalchemy.com/products/p/25-minute-targeted-vat monthly 0.5 2026-01-15 https://images.squarespace-cdn.com/content/v1/60a7de7b9cfc63389fa1cfc3/5fcc10cc-aa9c-4b2f-ba58-c16428f802a9/ChatGPT+Image+May+6%2C+2025%2C+06_42_12+PM+%281%29.png Products - Gift Certificate for 25 Minute Targeted VAT - ChatGPT Image May 6, 2025, 06_42_12 PM (1).png https://www.catandowlalchemy.com/products/p/private-sound-bath monthly 0.5 2026-01-15 https://images.squarespace-cdn.com/content/v1/60a7de7b9cfc63389fa1cfc3/0c4979d4-37ba-418f-9eab-f8eba0f1a1ac/thumbnail_ChatGPT+Image+May+6%2C+2025%2C+06_42_12+PM.png Products - Gift Certificate for Private Sound Bath https://www.catandowlalchemy.com/products/p/gift-card-for-vst monthly 0.5 2025-07-31 https://images.squarespace-cdn.com/content/v1/60a7de7b9cfc63389fa1cfc3/a60c939f-1fbd-4671-9584-1fd88733e129/thumbnail_ChatGPT+Image+May+6%2C+2025%2C+06_42_12+PM.png Products - Gift Card for Vibrational Sound Therapy 50 minutes