Vibroacoustic Therapy uses low-frequency sound vibrations felt through the body to promote deep relaxation, reduce stress, and calm the nervous system. It’s a gentle, non-invasive experience, simply lie back and let the vibrations support balance and well-being.

Vibrational Sound Therapy uses live bronze Tibetan singing bowls and intentional sound to create soothing vibrations that relax the body, quiet the mind, and support emotional balance. You rest comfortably while the sound waves move gently through you, encouraging deep relaxation and harmony.

Grounded Resonance: Enhanced VST is an integrative vibrational sound therapy session featuring on-body bronze singing bowls, a grounding 432 Hz crystal singing bowl beneath the table, and tuning forks. This fully clothed, 50-minute experience is designed to support nervous system regulation, deep relaxation, and a felt sense of embodied calm.

Sound Baths are immersive, deeply relaxing experiences where crystal singing bowls, violin, and gentle sound waves wash over you. As you rest comfortably under blankets with eye pillows, the sounds help calm the nervous system, release tension, and invite a sense of peace, clarity, and restoration, no effort required, just receive.

Yarn & Yak is a free, relaxed community gathering where you can bring your yarn project or start from scratch, and enjoy easy conversation in a cozy, welcoming space. Perfect for beginners and anyone who wants to learn how to crochet, as well as those who simply want to stitch, chat, and connect.

Night Lights is a cozy winter sound bath journey held by candlelight and soft, soothing light projections that bring the feeling of starry nights and nature indoors. Designed to warm the darker months, this immersive experience invites deep rest, calm, and quiet reflection, like stepping into a peaceful night sky without ever leaving the room.

Rooted: A Tea Circle for Women is a monthly gathering created to help you slow down, connect, and settle back into yourself. Each circle follows a seasonal theme, exploring the herbs connected to the evening’s focus as you blend your own custom tea to take home. We then gather in circle for a guided meditation, optional sharing, and a short, grounding sound bath to close. This is a gentle, welcoming space, no experience needed. Come as you are and leave feeling rooted.

Sound Therapy Packages offer a supportive series of sessions designed to deepen relaxation, build nervous system resilience, and create lasting calm over time. These bundled experiences allow your body and mind to settle more fully with consistent care, making them ideal for stress support, emotional regulation, and ongoing well-being.

Sound Therapy Gift Certificates offer a meaningful way to share rest, relaxation, and care. Perfect for birthdays, holidays, or simply because, these certificates allow your loved one to choose the sound experience that speaks to them, an invitation to slow down, reset, and be supported through sound.

Looking for something more customized?
Click below to explore additional offerings for private sound baths and corporate events, including tailored experiences for teams, retreats, celebrations, and special gatherings, designed to support relaxation, connection, and well-being in any setting.